Start4Life

If you are pregnant or you've had a baby in the last five years and you're struggling with your weight then Start4Life can help.

What is Start4Life?

Start4Life provides free, tailored support for mums-to-be and mums with under fives to help them achieve a healthy weight during and after pregnancy.

Start4Life will help support women to:

• understand the health risks of being above a healthy weight during pregnancy;
• understand the importance and benefits of healthy weight gain during pregnancy and how to achieve this; and
• achieve a healthy lifestyle after giving birth.

Where are the Start4Life sessions held?

Sessions are run at Airedale Children's Centre, Pinmoor Children's Centre and Cedars Children's Centre. To find out when and where the next sessions start contact Joanne Hinchcliffe on 01924 315772 or email joanne.hinchcliffe@wdpct.nhs.uk